The Grain-Free Family Table Review

I am so honored to have been given the opportunity to review Carrie Vitt’s new book, The Grain-Free Family Table! Honored and grateful. Carrie’s story of healing her autoimmune disease through food inspired me to take action to heal my own. You see, her story penetrated so deep as she and I have (or in Carrie’s case had) Hashimotos thyroiditis. During the last few days in October, I reached out to the same nutritional therapy practitioners Carrie worked with to heal. And since November… Read more »

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Grain Free Apple Crisp? Yes, please!

    It’s that time of year when the apples are abundant and my recipes start calling. Apple crisp? Grain free?  Uh, yes please! So we have this apple tree… Okay, truth? It is really my neighbor’s. BUT a good 1/4 of it hangs over our fence and shares loads of apples with us (and sadly our compost bin) every year. This year, my oldest son and I knew we needed to make an apple crisp. It couldn’t be any crisp – it… Read more »

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