Hello mommas! Here is the recipe I referenced last week for an Easy Rotisserie Chicken in a Crock Pot that can later be used to make Homemade Chicken Broth, all in one pot! I found this recipe by Lisa Leake from 100 Days of Real Food on Pinterest about a year ago and have been making a modified version of it almost every week since. Let me say this, the recipe does not need to be modified. I simply modify it to save even more time, and it turns out just as good with me sprinkling a little S&P instead of the rub Lisa recommends. If you have the time, try the rub she lists on her site – it is great!
Hear me out – this is incredibly easy! I promise! As you all know, I have 2 little boys under the age of 4, a husband who travels and I also work full time, among the pursuit of my other passions. I need easy meals, just like you! Also, if you want to eat real and clean food – you have to cook. Even though I love to cook, during a busy week if there is any way I find to save some extra time in the kitchen, I’m in!
In the photo above I show some of the finished product.
I ‘roasted’ the Chicken in the Crock Pot, then after pulling off the meat and storing (as well as eating :)), I left the chicken remains (bones, skin, etc) in the pot – filled it with water, just enough to cover the bones. Then I added what I had in the fridge: carrots, celery, some thyme, peppercorns, and a Bay leaf. Put the lid back on and turn it on low overnight. That is how easy it is to make your own homemade chicken broth. Then, in the morning simply strain the broth into some good quality food containers to either freeze or to use later in the week.
Last week, I used our broth to make this veggie loaded Minestrone Soup by Ina Garten (I omit pasta and beans for me, and add it in for other family members if they want it).
Alright, ready, set – get cooking! Let me know how it turns out in the comments below!
Servings | Prep Time |
1 Whole Chicken | 5 minutes |
Cook Time |
3-6 hours |
|
|
|
This is incredibly easy and can be prepared and then used in multiple recipes throughout the week. Times may vary, depending on your Crock Pot. I found cooking it as Lisa mentioned was too long. I cook the chicken on high for 3 hours. Below you will find directions for both the 'rotisserie chicken' and the broth. I did not list the broth ingredients; use what you have on hand such as a whole carrot, 2 celery stalks, Bay Leaf, Peppercorns, and anything else you like. Enjoy!
|
- 1 medium Onion organic
- 1 3-4 lb Chicken non-GMO, I use Mary's http://www.maryschickens.com/
- 1-2 pinches Celtic Sea Salt
- 1-2 grinds Pepper
- Cut up the onion and place in the bottom of your Crock Pot.
- Take the whole chicken out of the package and place on top of the onions in the Crock Pot.
- Sprinkle with salt and pepper to your liking. You can also sprinkle some of your other favorite seasonings or try Lisa's rub from her site.
- Put the lid on your Crock Pot and set for 3 hours on high, or 6 hours on low. Easy! 🙂
- Here is your Crock Pot Rotisserie Chicken! Yum! By the way, the onions that got cooked for hours are so delicious you will gobble them right up!
- To make the broth, let the chicken cool and 'pluck' or slice the meat from the chicken. Then serve or store it for later. Place all the remaining bones and skin back into the pot. Fill the pot with filtered water to cover the bones. Add scraps from your veggie drawer - like 2 chopped carrots, 2 celery stalks. Then add a small sprinkling of peppercorns and a Bay leaf and 2 Tbsp of Apple Cider Vinegar to draw out the minerals from the bones. Place the lid on top and set on low for 16-18 hours. Strain and store the broth for use later on.
In health,
Bukamaha
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